International XR Extinction Rebellion Die-In

Extinction Rebellion Worldwide Die-In

Extinction Rebellion climate change activists stage mass ‘die-in’ protests across the globe to put spotlight on risk to human life

Protesters lie down in the streets in France, Australia, New Zealand, Finland, Sweden, Norway, Italy, The Netherlands and the UK.

and Germany, the USA….

“The actions were part of worldwide celebration at 12.05pm called by Extinction Rebellion Berlin following the protests that began in London in November 2018, which have since spawned a mass movement.”

Banksy, XR,  Extinction Rebellion artwork appears at protest, London Marble Arch

Banksy Extinction Rebellion artwork appears at protest site at London

‘Banksy’ Extinction Rebellion artwork appears at protest site at London’s Marble Arch

California signs up for China’s Belt and Road Forum to help in fight against climate change

“Although the US federal government has snubbed the Belt and Road Forum in Beijing, representatives from America’s most populous state are attending to drum up support for international efforts to tackle climate change.”

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To Joan with Love | Animals Watering Hole Africa

Here’s a new Faber Castell watercolor painting I did today for my sister Joan. I reveal the progression of the painting through taking photos at various periods of time. From a composite of 4 photographs, I did an initial small sketch, then replicated it on the sketch pad.

to_Joan_Wateringhole_Africa_12_19_18

to_Joan_Wateringhole_Africa_12_19_18

beginning sketch composite of several photographs

beginning sketch composite of several photographs

To Joan with Love Animals Watering Hole Africa

To Joan with Love Animals Watering Hole Africa

 

 

 

 

1_giraffe bird baobab

sources of painting
1_giraffe bird baobab

to_Joan_Wateringhole_Africa_12_19_18

to_Joan_Wateringhole_Africa_12_19_18

 

Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition

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Rebel Against Extinction | Rise Up | Just Do It

94 signatures, Humans cannot continue to violate the fundamental laws of nature or science with impunity

the Guardian Ecological Crisis incontrovertible

Facts about our ecological crisis are incontrovertible. We must take action
Humans cannot continue to violate the fundamental laws of nature or science with impunity, say 94 signatories.

Humanity is ‘cutting down the tree of life’, warn scientists, written by the Environment editor Damian Carrington.

“More than 300 mammal species have been eradicated by human activities, say researchers.”

It is 12 years since former US vice president Al Gore made his presentation about the threat of global warming. His presentation An Inconvenient Truth appears to have raised awareness, yet without any coordinated trans-government, international response.

Fracking booms on public lands under Trump is stressed by the energy news writer Dan Haugen.

“OIL & GAS: The Trump administration auctions off millions of public lands for oil and gas development, with leased acreage reaching its highest point since the 2012 fracking boom. (New York Times)”

I currently reside in the USA. One of my favorite authors is George Monbiot, because of his thoroughness and honesty. Monbiot recently wrote Rebelling Against Extinction published in the Guardian October 17th, 2018″, in which he mentions he will speak at the launch of Extinction Rebellion in Parliament Square On October 31st.

Rising Up dot org Extinction Rebellion

Dr. Gail Bradbrook, PhD in Molecular Biophysics speaks about the concerns we face and how to interpret the news.

Dr. Gail Bradbrook, PhD, Molecular Biophysics, education

Dr. Gail Bradbrook PhD Molecular Biophysics speaks about educating oneself

Heading for Extinction and What to do About it

Heading for Extinction and What to do About it

Ecological crisis, climate chaos

Part 1 The Ecological crisis, climate chaos and beyond

What to do, Emotional responses, Practical Responses

Part2 What to do. Emotional and Practical Responses

Why are they talking about this? Because with the exception of the non-action or denial from many government leaders, scientists worldwide have been issuing a warning.

When governments abandon us, we must step up.

 

 

Rowan Williams backs the call for mass civil disobedience ‘to bypass the government’s inaction and defend life itself

Facts about our ecological crisis are incontrovertible. We must take action!

Ecological Crisis

the Guardian Ecological Crisis
Facts about our ecological crisis are incontrovertible. We must take action

Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook & music composition

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blogger Carol Keiter July 2018

author Carol Keiter July 2018

Happiness & Healing Oneself | Your Choice of Mind & Heart

It’s another one of those times when I’ve come across a subject that I feel is of such import that I post it on both blogs simultaneously.

In the last days I read and viewed this information, which is one small extract of many peoples experiences of either making themselves ill or healing themselves, through their own attitude and what they anticipate. If you think that someone is going to react in a certain way or something is going to happen in the way that you expect, good or bad, typically, because this is the window you’re looking through and the way that you approach the situation, it more than likely will.

http://truththeory.com/2014/04/27/is-there-scientific-proof-we-can-heal-ourselves/

Here is the youtube video of Lissa Rankin, MD’s TED talk – a presentation of the results of her research. YES, she researched and found her proof. Rankin addressed in her TED talk a group of health care professionals talking about how much their caring intention influences the health and healing of their patients.

happiness shot holding up arms Lissa Rankin talk

happiness shot holding up arms Lissa Rankin talk

I’ve written plenty of times about the subject of happiness.

https://digesthis.wordpress.com/2013/02/28/pursuit-of-happiness-the-happy-movie-my-stroke-of-insight/ The giggling Guru and the insights of the writer’s book, “My Stroke of Happiness”.

the giggling guru Madan_Kataria

https://carolkeiter.wordpress.com/2014/12/22/new-year-resolutions-happiness-through-action-one-mini-habit-at-a-time/ Talking about the satisfaction of accomplishing things through adopting mini habits that are manageable.

https://carolkeiter.wordpress.com/2013/10/01/the-science-of-happiness-an-experiment-in-gratitude-soulpancake-upworthy-things-that-matter/ about the importance of gratitude.

laughing buddha

laughing buddha

…and a few times about healing…

https://digesthis.wordpress.com/2014/12/13/marijuana-out-of-the-closet-the-cannabis-cure-cbd-tincture/ The Cannabis Cure, by Charlie Bayliss and Amelia Powers “The Powers of the Mind” regarding her ability to overcome a brain tumor not with chemotherapy (which hadn’t been working) but through the decision to employ optimism, dancing and CBD tinctures – extracted from marijuana.

There may be all sorts of incidences that occur throughout the day which may trigger a stress response. Regardless of the source of the stress, our body releases stress hormones such as cortisol and epinephrine. The body responds to stress by producing hormones that are ingrained into the ‘fight or flight’ response which is genetically built-in, from the times when humans actually did have to be prepared to promptly face or flee a threat such as a wild animal or severe weather condition. Yet, it is us who decide how to respond emotionally to interpret a situation as something inducing stress; a perception of monetary, marital, social problems, work conflicts, situational discomforts or environmental hazards etc. Our body doesn’t distinguish between the source of our stress, it simply responds to our emotional response by chemically producing hormones to interpret our emotional reaction.

You basically do have a choice in how you respond to circumstances.

The point is to actively pursue experiences that lead to feeling happier and to alleviate the stress. Making a conscious choice to allow oneself to relax, enjoy one’s environment, to enjoy simple things, engage in activities like meditation and other practices that facilitate a deeper conscious breathing, physical exercise, participating in experiences that engage with nature, eating healthy foods, spending time in the company of positive people and interacting with all sorts of animals; therapy dogs specifically elicit happy hormones because of their unconditionally loving nature. Make a point of acknowledging with gratitude what you appreciate, attune to all of the different wonderful life forms (animals and plants in our world) that are here around you, and recognize that by participating in creative activities and doing tasks that involve achieving little goals, all lead to developing more insights and a sense of accomplishment. All of these different activities that are coming through the heart, instead of through the head, will lead to the release of hormones such as dopamine, oxytocin and serotonin, which the body produces in association with feelings of happiness and contentment and a sense of well-being. Laugh! Go out and play!

Yes, it’s a choice.

the importance of laughter joy & love | adopted orphaned squirrel

Yesterday, i had the pleasure of finally getting a great workout with the local (central Pennsylvania) ultimate frisbee players. It was the first true ‘heavy breathing’ in fact, at times (gasping for air ‘-) aerobic workout that I’ve had in a while. That particularly happens when it’s just 5-on-5 or 3-on-3 players (as opposed to the standard 7 on 7) because then EVERYone has to run, no choice!

The best thing, is the fact that all these people not only put focused effort and great athletic skill towards their play, but there are smiles, laughter and constant humorous commentary the entire time. That to me is the best kind of socializing!

Here are some pictures demonstrating the adaptation of the adopted orphaned squirrel I named ‘Kiki’, along with more pics of wild life in the Keiter back yard. In this picture below, Kiki is soaking up sun on his private roof while a local adult squirrel is doing his thing, hanging out upside-down at the bird feeder. ‘-)) v_may_23_kiki_roof_thru_family_room

Here are the initial pics of the orphaned squirrel’s habitat. https://www.dropbox.com/sh/bu29s243dzdual4/hvsLf__12s
v_may_24_kiki_sunning_on_roof

I had been given instructions by a local veterinarian regarding how to feed and care for this little furry animal when it had been separated too soon from its mother.

I have a progression of photos from when it was really small and I had created a little nest of towels. baby_squirrel_fed_formula

To when I introduced his box to the outside near to the bird feeder where adult squirrels hang out, literally, to eat.
s_outdoor_1st_location

The really cool thing, is that he spontaneously discovered on his own this little high rise bird house, which still had remnants of twigs and a nest, very similar to those of squirrels.

s_outdoor_1st_location_2

Here are later pics, after the squirrel moved in on his own, to his new residence. https://www.dropbox.com/sh/u7aqpbh5bzdaubq/oixSRCJvMf#/

Kiki has been living there ever since. In fact, whereas the other local squirrels live in nests and tents, this little guy has his own private high-rise condominium; protecting him from the hail and thunder storms ‘-))

baby_squirrel_new_home_4

baby_squirrel_new_home

I’ve proceeded to still feed him, yet deliberately with less frequency, to let him learn how to forage.

May_6_feedingMay6_the_inevitable_lunge

u_May17_kiki_eyedropper_feed_bush

I’ve had to adapt to where he feels comfortable feeding, which sometimes becomes my hand.
u_May17_kikiban_eating_hand
Clearly, he has a perfect vantage point from his roof to see what the locals do; when not foraging for seeds on the ground under the bird feeder, they climb and hang upside-down to extract their favorites, sunflower seeds.
v_may_23_kiki_adult_squirrel_feeding

I also had the extreme pleasure of hanging out with 3 kittens yesterday; Ash, Smokey and Molly. Siblings, but each with very distinct looks and personalities. Watching them attentively for a few hours just had me beaming with smiles and my heart extending out to them. They are more entertaining than any ‘home entertainment system’. These kittens amuse themselves with simply every inanimate object they encounter; a rug, broom, match box, pen. They are simply ‘taken over’ and immersed in the spirit of interacting with, and ‘animating’ whatever object that draws their attention.

We really can learn a lot about love by observing animals – playful dogs and cats in particular; about their spirit of joy and capacity to be ‘in the moment’ and simply play!

Oh, i might as well include a link of pictures of emerging spring that I’ve taken over a period of time, and labeled in a sequence, from earlier-to-later progression.
k_May17_path_azalias_7
https://www.dropbox.com/sh/aqazws4c6f88qbc/Fu2107mVGr