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We Need to Restore We Need to Protect
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the treasures of rainforest biodiversity in Indonesia and the devastating impacts of logging and land clearing for the palm oil plantations and the pulp and paper industry.
Filmmaker says ”Hoping to promote change in our consumer choices and the way we behave toward animals and nature.”
Inger Anderson Executive Director UN Environment Programme
“Let’s commit to a planet where people, animals and nature flourish together.”
Dino Talks #1 Everyone says it’s Crazy — Why Do We Still Subsidize Fossil Fuels? Carol Keiter aka nomadbeatz welcomes donations for her writing, photography, illustrations, eBook and music composition. The PayPal donation button functions in Safari and Firefox, however is broken in Chrome.
Each of the blogs I’m posting today concern the concept of a false dichotomy. In this case, that between we humans and what we label as the environment, as if you could separate a man from the water he drinks or the air he breaths. You can’t. A human can’t live more than a few days without water or more than a few minutes without air. So why has it been so easy to separate ourselves from the obvious destruction of the means by which we’ve been (in the northern hemisphere since the industrial revolution) extracting energy from fuel sources on our planet? Because we’ve erroneously believed that our sources were limitless, at first. And then the politics of economics compelled the force of nature to be a force to combat, rather than one to emulate, adore and protect. In the carolkeiter blog I talk of this separation from the standpoint of physical and emotional health, of which personal habits and particularly the food that one ingests, can lead to either health or illness. Incredulously, the American Medical Association and other government health offices as well as the majority of medical schools across the country, do not even offer classes in nutrition, nor do doctors talk about the subject to their patients, as Dr. Michael Gregor points out in his talk. Doctors are seduced by pharmaceutical companies to hand out prescription medicine, yet not to talk about diet, when the food that people consume is the leading cause of death due to ‘impoverished’ diets.
Humans become ensconced in the activities of their immediate environment, without being aware of larger trends. It can take a long time for the collective species to adequately understand a perspective that time and distance obscures from their immediate view.
I spoke of Storytelling and Stories-Not-Sold in The Politics of Economics in a former blog, revealing the facts that pivotal discoveries have been made by different individuals at different periods of time in the last century in the United States that were either forcefully suppressed or the inventor’s equipment confiscated, damaged or stolen.
Professor John Searl, The Godfather of free energy / zero point energy science, believes his magnetic generator, the Searl Effect Generator (SEG), can save our planet from economic and environmental disaster.
“Changing the art of combusting to get energy which is producing pollution, to one that is natural, the absorbing of natural energy, compressing it and then using it and letting it go; you burn nothing in the process…As electrons come out, electrons are being drawn in, so it can never get hot. The flow keeps getting stronger and speeds up. Conventional currents are slow currents that draw in heat; the more current, the more heat. This system is the opposite, the more current you draw, the colder it gets. Electrons enter and move faster and faster until they change their state and become a superconductor.”
Because my passion is the desire to alert people to the disposition of the plants and animals that inhabit this world whose environments and habitats are being systematically destroyed, this environmental crisis and ecocide that is occurring is mostly due to the heavy consumption that our current political or economic realities rely upon. Continued emphasis on the market place and the Gross Domestic Product (GDP) has actually become, as I wrote in this former blog, a Gross Domestic Problem (frankly it’s not domestic at all, but worldwide).
Generating wealth and the continued propagation of products to keep that motor greased, has lead to the degeneration of our environment with pollution and the continued extermination of species who are part of the creation. We have collectively walked away from our connection to the earth and all of its creatures in this treadmill of production and consumption, in which even our concept of happiness and entertainment has become something that is objectified into products, rather than processes.
This dominant matrix of drilling, plowing, extracting, draining and all of the destruction and pollution stemming from the combustion engine and our typical means of extracting energy, is killing everything, and us.
It is not serendipity but eloquent synchronicity of timing that I have come upon one after another mention of the connection of our actions that are devastating our environment, and the fact that there are many cures for diseases and innovations already in the research stages for energy that can be very simply extracted from the space around us, with no delatarious results, side effects or negative fall-out. They are there, but have not been invested in, because of a few individuals and corporations throttling and constricting the information from being freely released to the public. Again, it’s because they have trillions of dollars that they’ve invested.
We have been sort of walking along, following in footsteps of our families and socialized through our education to continue what we’ve learned are the ways to follow, to be an accepted ‘productive’ citizen. We haven’t really questioned this. Often the history and lessons learned get lost, especially in a world in which many people are on a treadmill of continued pursuit of financial demands and time constraints in making ends meet (which continue to grow no matter how financially secure one perceive’s oneself to be).
I bring in the concept of zero point energy, which I first learned about researching my book a few years ago. And now in the last days different sources entirely have brought me to the same focal points. One could say that my whole being has guided me perpetually to this same information, because of the choices I’ve made. I’ve read things in the last week that brought together the concepts of free energy – the energy in the ‘vacuum’ of space everywhere (which is not a vacuum at all), together with the mention of UFO’s and the electromagnetic fields that they operate through and consciousness…and the fact that much of this information is continually suppressed. What? Sounds incongruent, grouping these together.
Well, in fact, the degradation of our environment due to our typical means of extracting energy have been destructive. Yet as I’ve paraphrased this article The Quantum Vacuum: How ‘Empty’ Space is Actually the Seat of the most Violent of Physics’ “Quantum physicists discovered that physical atoms are made up of vortices of energy that are constantly spinning and vibrating, each one radiating its own unique energy signature. This is also known as “the Vacuum” or “The Zero-Point Field.”…This “stuff” within this space can be accessed and used, [which] was experimentally confirmed when The Casimir Effect illustrated zero point or vacuum state energy.[It] predicts that two metal plates close together attract each other due to an imbalance in the quantum fluctuations.
In fact, astronomer, former astronaut, and author of “The Second Coming of Science” and “Exploring Inner and Outer Space,” Brian O’Leary very eloquently talks of these. It is a long video, yet because he is very clever and succinct, not tedious whatsoever. He is very understandable. I happened upon this video today, pulling together and clarifying numerous articles and videos that I’ve watched.
“Gravity is an electromagnetic force, as is consciousness.”
O’Leary speaks of his research into the contemporary science of ‘free energy.
O’Leary speaks of his research into this new understanding. It’s all there, this contemporary scene of ‘free energy’. He points out that whereas many people speak of Nikola Teslas’s invention a century ago, he says there’s currently research going on all over the world, particularly in Japan. This technology is already quite realized. He quite gently says that it’s easy to get angry with the people who have wanted to keep the truth of reality in a box, because of their vested interests.
“We presently have an alternative to oil, fossil fuel and nuclear power. The three basic technologies of ‘free energy’ are cold fusion (technique of introducing Hydrogen into a metal lattice), magnetic motors (magnetic wheels with magnets that rotate and the rotary motion creates an interaction with this zero point energy field – the potential energy field that underlies free energy) and solid state (a crystal or specially conditioned magnet that resonates with the zero point field to extract > put energy into the system.” The role reversal in this country – rather than encourage innovation – inventors in the USA have had their work suppressed, alienated, expatriated, or had their well being threatened, devices confiscated. By the fact that there is no coverage whatsoever .0001% of the climate crisis reveals the corpocrisy maneuvering behind the curtain.”
O’Leary mentions in his talk that the theoretical physicist John Archibald Wheeler, claimed that “One coffee cup full of space contains enough potential energy to evaporate all of the earth’s oceans.”
We have an answer to our energy problem, we won’t in the future have to rely on any grid system. It naturally threatens the energy industries and utilities that stand to lose trillions in profit. Brian O’Leary states that it is necessary for us to get off of our drunken oil binge since the losses to the environment due to combustion engines has been enormous.
This will open doors to other forms of research: anti-gravity research and consciousness. Our ability to influence the material world – psychokinesis.
As O’Leary states, there are numerous contemporary inventions of one or another that tap into this free energy. Paramahamsa Tewari’s Space Energy or Free Energy Generator.
All of these I mention, because we are having an environmental crisis that is causing an enormous ecocide, precipitated by the continued quest for focused industrial extraction of energy and food sources that are out of proportion with a limited earth.
THIS CAN BE TURNED AROUND BY OUR OWN ACTIONS.
Thich Nhat Hanh Awaken from our Illusion of Separateness
“At this very moment, the Earth is above you, below you, all around you, and even inside you. The Earth is everywhere. You may be used to thinking of the Earth as only the ground beneath your feet. But the water, the sea, the sky, and everything around us comes from the Earth. Everything outside us and everything inside us comes from the Earth. We often forget that the planet we are living on has given us all the elements that make up our bodies. The water in our flesh, our bones, and all the microscopic cells inside our bodies all come from the Earth and are part of the Earth. The Earth is not just the environment we live in. We are the Earth and we are always carrying her within us.
Realizing this, we can see that the Earth is truly alive. We are a living, breathing manifestation of this beautiful and generous planet. Knowing this, we can begin to transform our relationship to the Earth. We can begin to walk differently and to care for her differently. We will fall completely in love with the Earth.
When we are in love with someone or something, there is no separation between ourselves and the person or thing we love. We do whatever we can for them and this brings us great joy and nourishment. That is the relationship each of us can have with the Earth.”
Crisis Among the Palms talks about the Palm Oil ecocide, from the Congo basin to Malaysia to Peru. As a relatively new player on global commodity markets, the industry has quickly grown to rely on global financing to fuel its expansion. So it is once again a narrow minded, expansion for quick profit despite the long term and irreparable losses that are to blame. “Having expanded by millions of hectares a year across the tropics in the past several decades, the palm oil industry is a leading cause of rainforest destruction – and a source of both economic dispossession and wage labor for countless people.”
We can turn all of this around by informing ourselves and taking actions to demand the implementation of what will bring about a peaceful and thriving revolution of how we operate in society and how we generate energy, transport ourselves, live and work.
The documentary movie Thrive was created by Foster Gamble, bank heir to the multinational and pharmaceutical company Procter & Gamble and his wife Kimberly. He basically stepped aside from the matrix within which he’s ensconced to produce this “unconventional documentary that lifts the veil on what’s REALLY going on in our world by following the money upstream — uncovering the global consolidation of power in nearly every aspect of our lives. Weaving together breakthroughs in science, consciousness and activism. Thrive offers real solutions, empowering us with unprecedented and bold strategies for reclaiming our lives and our future.”
He talks of his inspiration of Buckminster Fuller’s concept of the Vector Equilibrium and of the torus is the underlying structure of the universe. Foster Gamble researched the dynamics of the toroidal energy form and vector equilibrium as primary patterns fundamental to the creation of the universe at all scales. He talks about accessing zero point energy; new energy technology; seeing clean, free energy as a means to transfer the quality of life on this planet. It became clear as he began to follow the money to see why information wasn’t being released, and in the movie he describes the powers that have controlled information and the ways in which we can use this to free ourselves from the paradox of believing that we are separate.
“Who controls the food supply, controls the people; Who controls the energy, can control whole continents; Who controls the money, can control the world.” ~Henry Kissinger, 1973
Prince Ea Future Generations: Sorry
Donations for Carol Keiter’s writing, eBook, music composition and art, gratefully accepted!
Before even viewing the video, I was very informed just reading the information from the organizations (Sum of Us & Rainforest Action Network) who investigate, research, compile information and educate us. They use their time and expertise to investigate these habitats and their destruction, and help us all, as we are many, many people, to take action and make the difference. Each of us have the chance to learn and communicate information.
Sign the Petition Protect Critical Rainforests Now
Funny, that the people for the most part who eat products made from this stuff (palm oil products),
have poorer diets, get less nutrition from the ‘addictive’ and ‘dead’ junk food filled with non-descript ingredients, and typically have less education about how to eat properly. Other than standing on a street corner with a sign that states what eating this product is doing to the most precious habitats giving life to precious creatures who are losing their land at an enormously fast rate, what we can do is educate one another. This is the only earth with its abundance of phenomenal life, that we have. We can change our habits, our eating and buying habits. We can take the time to learn more about what the most effective ways are to keep these places alive and thriving. Most of our actions can be felt through what we buy. We can take these actions independently, and certainly we can’t go up against these huge organizations and manufacturing firms alone, if we are not informed about them. It is these huge industries like Nestlé who rob people of their own water – dipping into water tables – and then sell it back to them for profit and huge corporate giants like PepsiCo who only have profits in their sphere. It is our addiction to oil, thinking that we need these oversized vehicles; that the lack of health and fitness of many people who choose to drive and feel esteem and protection for their vehicles, when there is so, so much more to what life is all about. Let’s continue to do something, to do more.
It is these Big Three buyers who are causing this destruction, rather ominous abstract sounding companies that we wouldn’t have a clue about, if it weren’t for the environmental organizations who do the research to inform us. The Big Three Buyers’ of palm oil from the Leuser Ecosystem region—Wilmar International, Musim Mas Group and Golden Agri-Resources Ltd
Let me grab just this one line to r e i t e r a t e what we are dealing with.
“The only place on earth where elephants, tigers, orangutans and rhinos live in the same forest, Leuser is considered one of the world’s top priority conservation areas.”
The Leuser Ecosystem The Big Three Buyers supplying Palm Oil Plantations – Big Three Buyers’ of palm oil from the Leuser Ecosystem region—Wilmar International, Musim Mas Group and Golden Agri-Resources Ltd
WWF World Wildlife Fund Which everyday products contain palm oil Time to Peel Back Label
shocking rainforest destruction linked to pepsi and clearcutting to create palm oil plantations
“A new report is shining a spotlight on some of the most ruthless destruction of elephant habitat we’ve ever seen. And the massive forest clearance is linked to the suppliers of snack foods sold by companies like PepsiCo across the world.
A field investigation by our partners at Rainforest Action Network uncovered the devastating clearance of already endangered forests in the Leuser Ecosystem. The only place on earth where elephants, tigers, orangutans and rhinos live in the same forest, the Leuser Ecosystem is considered one of the world’s top priority conservation areas. It’s also the source of drinking water and livelihoods for millions of people in the Indonesian province of Aceh.
But Leuser’s critical importance is apparently of no concern to rogue palm oil producer PT. ABN. The company has been illegally — and rapidly — turning lowland forests into palm oil plantations despite being ordered out by the Indonesian government. So who has been buying PT. ABN’s conflict palm oil? Wilmar palm oil refineries, supplier of brands like PepsiCo, McDonald’s, and Nestlé.”
The Leuser Ecosystem Wildlife and Biodiversity Rainforest Action Network
The Leuser Ecosystem Rainforest Action Network
Carol the blogger’s contact card while residing here in the southwest for the time being.
Carol Keiter, aka nomadbeatz, welcomes donations for her writing, photography, illustrations, eBook & music composition
I didn’t know that there have been continued wildfires in Indonesia, many of them triggered by humans, specifically choreographed by the lumber and palm oil industries. They are intent to clear the tropical rainforests, regardless of the damage caused to the local inhabitants, the already endangered biodiversity there and the environment in general. Why is this second largest rain forest which in itself is a jewel, being destroyed? The modern global economic model, profit.
Borneo is burning video
I learned about this, reading the article “The Eco-Apocalypse in Indonesia That No One is Talking About”
which impresses me terrifically, because of the piercing insights and honesty of the writer, George Monbiot. It was reprinted on the site The Mind Unleashed, sourced from George Monbiot’s blog, “Nothing to See Here”
30th October 2015, in which he states “In the greatest environmental disaster of the 21st Century (so far), Indonesia has been blotted out by smoke. And the media.”
Orangutans in the haze shrouding the Borneo Orangutan Survival Foundation camp
Monbiot writes, “In the greatest environmental disaster of the 21st Century (so far), Indonesia has been blotted out by smoke. And the media…I’ve often wondered how the media would respond when eco-apocalypse struck. I pictured the news programmes producing brief, sensational reports, while failing to explain why it was happening or how it might be stopped. Then they would ask their financial correspondents how the disaster affected share prices, before turning to the sport. As you can probably tell, I don’t have an ocean of faith in the industry for which I work.”
“What I did not expect was that they would ignore it.”
Geospacial comparison of Indonesia archipelago to the USA_mapfrappe.blogspot.com
Says Monbiot, “Those who commit crimes against humanity don’t hesitate to commit crimes against nature. Though Joko Widodo seems to want to stop the burning, his reach is limited. His government’s policies are contradictory: among them are new subsidies for palm oil production that make further burning almost inevitable. Some plantation companies, prompted by their customers, have promised to stop destroying the rainforest. Government officials have responded angrily, arguing that such restraint impedes the country’s development. That smoke blotting out the nation, which has already cost it some $30 billion? That, apparently, is development.”
The media makes a collective non-decision to treat this catastrophe as a non-issue, and we all carry on as if it’s not happening.
“At the climate summit in Paris in December, the media, trapped within the intergovernmental bubble of abstract diplomacy and manufactured drama, will cover the negotiations almost without reference to what is happening elsewhere. The talks will be removed to a realm with which we have no moral contact. And, when the circus moves on, the silence will resume. Is there any other industry that serves its customers so badly?
Our leverage is weak, but there are some things we can do. Some companies using palm oil have made visible efforts to reform their supply chains; but others seem to move slowly and opaquely. Starbucks, PepsiCo, Kraft Heinz and Unilever are examples. Don’t buy their products until they change.”
This article was originally published by Greenpeace International.
It’s been labelled a “crime against humanity,” the “biggest environmental crime of the 21st century,” and most certainly the “worst climate crisis in the world right now.”
1. Just Stop Clearing Forests Already
Fact: stopping forest destruction is one of the easiest and most cost effective ways to prevent catastrophic climate change. It’s estimated that this year’s haze will cost Indonesia’s economy $14 billion.
2. Re-flood, Repair, Regenerate
Re-flooding and implementing other water management measures in critical peatland areas can sharply reduce fire risks — a solution Greenpeace has proposed for years.
3. We Know What You Did Last Summer, and We Have the Maps to Prove It
Greenpeace researchers looked at 112,000 fire hotspots recorded from August 1 to October 26, 2015, which showed that nearly 40 percent of fires had occurred inside mapped concessions: land granted by the Indonesian government to companies for logging or plantation development.
4. Fight Fire by Working Together
The only way to stop these fires is to stop deforestation. Greenpeace is calling for palm oil and paper companies to join forces and enforce a total ban on forest clearance and peatland development in Indonesia. Companies could make this happen. After all, if corporations have the ability to destroy the world’s forests, they also have the power to help save them.
Want to help #StoptheHaze once and for all? Take action today.
“Local fire-fighting teams in Borneo are on high alert, as drought grips the region and fires destroy orangutan forest habitat. Funds are urgently needed to combat the flames.”
Shocking Cruetly: Orangutan Prostitutes in Borneo
Here is how you can get involved, in addition to boycotting Starbucks, PepsiCo, Kraft Heinz and Unilever (among others),
Forest Fire Appeal for HELP 2015 Indonesia
(I am posting this, though I am unfinished editing. I have an emergency situation to attend to, so sorry for any glaring editing errors or gaps in info, until I properly edit more later!!)
Startling, frightening, no Hollywood horror movie could be more chilling than this political documentary. A Brown University study reveals that the USA has engaged in conflicts with 100 countries. The corporate media has colluded in all the conflicts, acting as stenographers for the Pentagon, rather than questioning and investigating. “20 Years After Iraq Invasion: “War […]
Yes, I am opinionated. So don’t take it personally. I just responded to a virtual landscape on a page with this comment. I don’t need a virtual moon dangling in my virtual living room with my virtual body, because I go outside all the time and sleep outside (at times because of being economically challenged […]
Arundhati Roy has a profound breadth of insights into the political and economic power play reality of our world. She leaves no stone unturned in her bold ascertainment. Funny how she talks of the vulgarity of the theme of economics. Excerpts from this article in Livewire. It’s well worth one’s time to read and digest […]
Regardless of the shape or species of your pet, Pet á Portrait will deliver the hard copy after you send via the internet pics or videos of your fav! Animals Watering Hole Africa – Dec. 20, 2018 < > the process
Leipzig in the Innen Staat, where many of the buildings were not destroyed during WWII, is filled with pedestrians promenading along the streets and bicyclists of all ages and persuasions, comfortably moving around the city. Actually the bicyclists are informed to walk their bikes in the bustling, often crowded streets of the inner old quarter. […]
I propose building tiny house communities to provide affordable housing, with an emphasis on living harmoniously with biodiversity in a clean and sustainable manner within the local geophysical environmental parameters. The community members investment prioritizes clean land, water, energy, transportation, shared gardens – as part of an ‘economic’ commons – in which shared ownership encourages […]
I dreamed last night to post the current page I’m editing of my book. For one thing, I made it over the psychological hump of not having opened the book in months. Now I’m back in the swing, and perhaps wish to as much also display the kind of book I am writing. I was […]
Speaking of cultures exported from the USA and particularly in Italy, embracing ‘style and fashion’ as a high priority and status symbol. This graffiti ‘street art’ in a pedestrian tunnel in Verona, Italy eloquently displays how humans are drawn to wear clothing and shoes ~ sporting a handbag or hat or the most updated phone […]
Today, three of us had a very provocative conversation here at this hostel in the middle of nowhere ‘Now Here’ in Portugal; a Portuguese guy, an Argentinian IT worker I’ve come to know in the last week and myself. We talked about how the media uses fear to manipulate people, how Pharma companies have lied […]
Xanana I presume is this person. https://www.vagalume.com.br/banda-calypso/vem-meu-amor-xa-na-na-com-viviane-batidao.html I DID MY BEST TO READ AND DECIPHER THIS que importa a riso, atraicáo quem ama tua supporta o resto nóa tem valor, sa nem ná concóa I our nóa tem importa brá dar entima ou amor! A amar é mágica What does laughter matter, attraction who loves […]
Startling, frightening, no Hollywood horror movie could be more chilling than this political documentary. A Brown University study reveals that the USA has engaged in conflicts with 100 countries. The corporate media has colluded in all the conflicts, acting as stenographers for the Pentagon, rather than questioning and investigating. “20 Years After Iraq Invasion: “War […]
It’s primitive, bit tattered, yet with warmth (no heat turned on) and funky charm. Here are pics of the room progression on the 11th floor in the center of Berlin.
Berlin has a history of arts, music, dance and craftsmanship in architecture and stonework. It has naturally attracted artists and musicians throughout the decades. Here are some February photographs of the city of Berlin, Germany and highlights of the 73rd Berlinale Film Festival. The official 73rd Berlinale International Film Festival I have made a point […]
Feb 1st 1am my t8me, I was walking by the sporthalle and heard faintly music, I turned, no one around, kept walking, then heard it again. Masked by the noisy flag poles whipping in the wind, I’d hear nothing, then it would emerge again. “Gale-force gusts warning” were indeed blowing against the glass surfaces of […]
So, when I mentioned a few days ago that ‘I know what I don’t want, but not what I want’, a friend from high school answered, “that’s your problem”. In the meantime, 5 sunny days in a row I bicycled south of Leipzig to this lake, 25 min ride. Everyone bicycles in Leipzig, all ages […]
2 weeks after my Dad is my mother’s birthday. I’m happy to recognize and celebrate her life. She was always outgoing, energetic, friendly and extremely conscientious about doing the right thing. I’m proud of all the things she was involved in and of all the activities towards helping others in the community. I’m proud of […]
Today, October 19, is my deceased daddy’s day of birth – James Marcus Keiter MD. I fortunately returned from living in Berlin, Germany to spend Christmas with my parents and live with them in our family home the last year of his life. In high school and college my father was a runner in track […]
The lake was is what drew me to Avigliana through scoping out on google earth a town near a lake, that has a train station. And it has continued to pull me; to swim, to look upon the surrounding hills and lower extension of higher peaks further north. I find myself delighted to have had […]
I dreamed last night to post the current page I’m editing of my book. For one thing, I made it over the psychological hump of not having opened the book in months. Now I’m back in the swing, and perhaps wish to as much also display the kind of book I am writing. I was […]
Dolphin Song newer version using dolphin whistles and clicks
Simply Moving new raw music from nomadbeatz
Carol Keiter aka nomadbeatz SoundCloud more_nomadbeatz
| climactic.beatz.feat |
| 16:59 The Longest Minute |
| Climatic Breaks |
| Where to Whales |
| Multimedia n Motion |
Dolphin Song Take One – 1st vs experimenting & perhaps train wrecking
Starting from scratch in a new place without furniture and the first use of my new used kitchenware that I acquired through a local online buyers and sellers market http://offerup.com I was able to obtain these minimal pots and pans in reasonably good condition – for $20 bucks – to cook my first meal. What […]
The Bell pepper was the first option, before I had a pan. After borrowing a shallow baking pan, I halved an acorn squash, scooped out the seeds, put it face down on a slightly oiled (olive oil) pan, and halved an onion, and plucked a few garlic cloves, leaving their skin on to retain moisture. […]
Posting a ‘job/home/community relocation’ info ad for myself! I, Carol Keiter, blogger, writer, musician, composer, environmental and nature enthusiast and animal activist need to relocate within weeks. I need to hone into> the right location, community and sources for work that will fulfill the job description which has evolved, as I’ve been writing this! I […]
Here’s the audio podcast of last night’s meal: a Spanish tortilla tapas spinoff I went through the whole process of making a Spanish tortilla, except without the added egg & milk mixture at the end. I ate it instead in bites together with pasta. I added to the sliced potatoes, onion, garlic, cayenne pepper, (ground […]
Greetings and welcome to this edition of delicious medicinal food! Carrying on with the understanding that what we do with our bodies and what we put into them is directly related to our level of health and fitness, here are some summer treats. Here’s the link to the audio podcast of creating a Cherry Cobbler, […]
Here’s the link to the podcast of this particular meal: Sautéed Salmon with dill, brown rice and a colorful and delicious kale salad prepared with some chopped onion, tomato, thin slivers of cucumber, mushrooms, grated carrots and raw red beets with a topping of crumbled blue cheese and chopped walnuts with some sea salt and […]
digesthis 